Thu, Jul 13|
Lake Kegonsa State Park~Boat Launch
Sunrise Outdoor Yoga
Welcome to your favorite morning of your week this summer! We will gather in the twilight of the new day and connect to ourselves~mind, body and spirit through a 60min yoga practice.
Time & Location
Jul 13, 5:00 AM – 6:00 AM CDT
Lake Kegonsa State Park~Boat Launch, 2405 Door Creek Rd, Stoughton, WI 53589, USA
About the event
Join in this community yoga class. We will alternate weeks between Yin yoga practices and Flow yoga practices. All yoga experience welcome! Everybody is welcome and encouraged to attend.
We will join together to celebrate the new day. We will take time to practice silence and extended final resting posture(Savasana) to set yourself up for the best day ahead!
- yoga mat
- yoga props(block, bolster, strap)~optional
- water/favorite morning beverage
Sunrise Yoga Practice
Meet at Lake Kegonsa State Park boat launch *State Park Pass Required* ~ Can be purchased at park office