Fri, Apr 15|
Are you longing for some connection in this season of global unrest? Are you looking for a reason to get out of your home, into a place of serenity? Join me! I will lead a meditation as well as a short yoga flow.
Time & Location
Apr 15, 2022, 9:00 AM – 10:30 AM
Frautschi Point, Madison, WI 53705, USA
About the event
Join me as I lead you into the beautiful forest as we hike from Frautchi Point parking lot to Picnic Point and back. We will stroll past streams, along Lake Monona, practice a short yoga flow on the beach, and wander in the beauty of nature. I will lead guided meditations throughout, as well as offer times of stillness for journaling reflection.
- Yoga Mat(optional)
- Weather Appropriate Clothing/Shoes