Tue, Nov 10|
Join me from my backyard deck and find some quiet release! This 60 minute Yin Yoga practice is sure to remind you to check in with yourself, and receive all the love coming your way.
Time & Location
Nov 10, 2020, 9:00 AM – 10:00 AM CST
About the event
You are invited to escape with me thru the practice of Yin Yoga. Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.
I incorporate guided meditation and inspired word throughout the practice leaving you refreshed, recentered, and inspired to do the same for others.
- Yoga Mat
- Weather Appropriate clothing/socks