Tue, Feb 09|
Settle into a place of willingness and depth as we open our bodies, hearts, and awareness to our own thinking, our own wellness, and listen to what is being spoken over us, to us.
Time & Location
Feb 09, 2021, 9:00 AM – 10:00 AM CST
About the event
You are invited to escape with me through the practice of Yin Yoga. Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.
I incorporate guided meditation and inspired word throughout the practice leaving you refreshed, recentered, and inspired to do the same for others.
- Yoga Mat
This class will be recorded, if you are unable to attend live, the link will be emailed to you within 24hrs of live class.