Tue, Oct 26|
Meditative Yin Yoga
Settle into a place of willingness and depth as we open our bodies, hearts, and awareness to our own thinking, our own wellness, and listen to what is being spoken over us, to us.
Time & Location
Oct 26, 2021, 10:00 AM – 11:00 AM CDT
About the event
You are invited to escape with me thru the practice of Yin Yoga. Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.
I incorporate guided meditation and inspired word throughout the practice leaving you refreshed, recentered, and inspired to do the same for others.
- Yoga Mat
- Weather Appropriate clothing/socks
*Class is recorded and sent to those unable to join live*
Zoom Link: https://us02web.zoom.us/j/87875259206