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Tue, May 24


Lake Kegonsa State Park

Meditative Yin Yoga

Settle into a place of willingness and depth as we open our bodies, hearts, and awareness to our own thinking, our own wellness, and listen to what is being spoken over us, to us.

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Meditative Yin Yoga
Meditative Yin Yoga

Time & Location

May 24, 2022, 9:30 AM – 10:30 AM

Lake Kegonsa State Park, 2405 Door Creek Rd, Stoughton, WI 53589, USA

About the event

You are invited to escape with me thru the practice of Yin Yoga. Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.

I incorporate guided meditation and inspired word throughout the practice leaving you refreshed, recentered, and inspired to do the same for others.

Packing List:

  • Yoga Mat
  • Journal
  • Blanket/Bolster/Pillows/Blocks
  • Weather Appropriate clothing/socks

**If weather agrees, we will meet in person at Lake Kegonsa State Park under the old oak tree-upper lot. stay tuned to emails and social media updates for most up-to-date location. Regardless zoom will also be an option for anyone unable to meet in person.**


  • Meditative Yin Yoga




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