Personally Curated Practices
Are you looking for peace, stillness, accountability, self-care?
Do long to connect to yourself-body, mind and spirit?
Do you need time and space to be reminded that you matter, you are seen, you are loved?
You're sure you want to begin a practice, but are not sure exactly what will work best for you.
I will meet with you to discuss your goals, schedule and needs, and together we will determine a practice schedule that works best for you. Practices can include yoga, meditation, outdoor adventure, or....all of the above.